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Jake Lemon – Jake Lemon Personal Training

Qualifications

Level 3 personal trainer
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Level 2 kettlebell instructor
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Level 2 adapting fitness for adolescents
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Level 2 circuit training instructor
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Level 2 fitness instructor
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Jake Lemon

Hi, I’m Jake.

Health and fitness has always been a huge part of my life.

I have participated in a wide range of different sports which has given me a dynamic understanding of all components of fitness.

Since the young age of 16 I have competed in natural bodybuilding and powerlifting which has taken me round the country to compete at the national level within numerous drug tested federations.

My main focus as a personal trainer is to deliver the most efficient and effective training and nutritional methods that I have learned, tested and developed over the years as not only a fitness professional but also a competitive athlete.

Personal Achievements 

2015 BNBF (British natural bodybuilding federation) Southern teens 3rd place

2015 BNBF (British natural bodybuilding federation) Centrals teens 2nd place

2015 BNBF (British natural bodybuilding federation) British finalist

2017 BNBF (British natural bodybuilding federation) Welsh 2nd place

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